Posted on 2 Comments

The Gentle Art of Healing

Hi everyone !!! Sorry for the long break, but it was well spent on research for my new project. As some of you may know:
I am a 60 y.o. Crafter/ Maker & a retired Nurse. I am trying to start a movement involving the Ageing & the Young, Disabled and Mentally and Physically Handicapped. I want to use crochet, knitting, ect. as Art Therapy. This is not something new, it has been in use overseas for years. It has never been widely used in America. Possibly because of our Healthcare systems, Insurance. I don’t think my Insurance will cover my next yarn purchase, or my next set of needles or hooks. It would be great if it did, but we need to stay in reality. This is the first part of a series of articles I am writing. Your comments are greatly encouraged, in fact, if you have an opinion give it good or bad. I read them all, and answer if appropriate.

I am Physically Disabled my Partner in Crime is Mentally Handicapped. We have both found relief from our illness’ through our art. I know many other crafters who have found the same thing. There is a very calming influence that comes over you, it can be very mesmerizing. I call it the”Aahh” moment, I’m sure some of you know that feeling, it happens while your crafting.
The problem is the fact that the ‘Arts’ covers a wide variety of activities from painting, pottery to playing music, concert and museum visits and walks in the park. Some involving physical exertion, others mental and creative stimulation, social contact or a combination of all.

The importance of Therapeutic Knitting or Crocheting

  • Accessible
  • Low cost ( most of the time)
  • Portable

A tool for controlling symptoms such as :

  • Isolation
  • Loneliness
  • Low Self-esteem
  • Decreased Confidence

Feelings of Worthlessness as seen by society or even your own family.

  • Fear
  • Worry
  • Stress
  • Lack of a rewarding Occupation
  • Change of Identity – Sometimes enforced

Common across the board include the Young,the Retired, People with Injuries or Illnesses.

In order to work well, all these issues need to be considered. Social activity groups can offer a lot of support, that’s why knitting & crochet groups are so popular. Groups lead by people who not only have a knowledge of the activity, but also understand how it could help the persons health, can increase the benefits of the activity. Activities need to fit into the ‘real life’ of each participant or they won’t be continued!

Attending a new group for the first time is not that easy, either. Most people will tell you it’s difficult. Social activity groups make it a little easier because at least you have a common interest with others and potential topics of conversation. However, for those who need it the most, it remains a challenging thing to do, so they may opt out unless support and a planned introduction are offered. If you know someone who could benefit from one of these groups, offer to take them, offer to teach them. Many libraries around the country offer classes or a “Stitch and Bitch” Group for free. LYS’ offer classes and groups for a nominal fee.

I have been in touch with the Author and she has given me permission to use this information. This isn’t new stuff, she has been here and discussed this before Medical Professionals as far back as 2007 I think(my numbers could be wrong). If you are interested in learning more she has a website: stitchlinks.com . Imagine what kind of world we would live in if all our government officials were required to take a class or two. I hope those big black trucks aren’t coming!

This is the first of a series of blogs, I would really appreciate you commenting. Let me know if I should continue along this road or not. Thanks

stitchlinks.com Knit for Health and Wellness, Crochet Therapy by Belsan Corkhill
Following on Patreon: Rachel Smith(WoolnSpinning) & Beth Smith ( a wealth of info on spinning, weaving, Sewing)