Hello Everyone “Tour de Fleece” started at the beginning of July. In case you don’t know, this is an event for spinners. But I believe there are crochet and knit teams as well. Check Ravelry for teams.
I think that was George, but it could have been Paul! Can you tell I was a Beatle Baby!
*Now buy some yarn and go home and create!
The following was posted on Regain.us. Please contact them or a therapist for help. This is provided for information only.
I think it provides some incite into the colors we are drawn to. Why someone would prefer a certain color yarn over another. I thought it was interesting, I hope you do too.
What Is Color Therapy, What Is It For, And Is It Right For Me?
Updated September 04, 2018
Colors are all around us. They’re in the natural world, in the homes we live in, the cars we drive, the clothes we wear, and the entertainment we watch. Colors aren’t just meaningless parts of our environment, either. They can change the way we feel and react to different situations. Color therapy uses these powers of color to heal, energize, and soothe us.
What Is Color Therapy?
Color therapy is an alternative therapy that uses colors and their frequencies to heal physical and emotional problems.Color therapy is also known as chromopathy, chromotherapy, or color healing.
What Is Color Therapy Used For?
The goal of color therapy is to correct physiological and psychological imbalances. For instance, if you’re stressed, color therapy can help soothe you so that you can regain your psychological balance. If you’re depressed, color therapy can be used to invigorate you and give you increased energy.
When Did Color Therapy Start?
Color therapy has been around at least since the time of Ancient Egypt. Egyptians believed in the power of light and used different colors of light to promote healing. Color therapy has continued to be important in some cultures. Even in Western societies that tend to prefer modern, institutionalized medicine, natural healers have continued to use colors to help people improve their physical and emotional health.
Although Western medicine doesn’t accept color therapy as such, Western researchers are studying the scientific properties of colored light and the light frequencies within it. Color therapy hasn’t ‘earned’ a place in Western medicine yet, but there’s a strong possibility that it might when all the research results come in.
Colors And Chakras
Eastern medicine is the source of many of the so-called alternative therapies in the Western world. In Indian philosophy, the chakras are considered the centers of spiritual power and energy within our bodies. There are seven chakras, and a different color represents each:
- The Root Chakra, located at the base of the spine, is represented by red. This chakra has to do with our grounding and connection with the Earth.
- The Sacral Chakra, located 2 or 3 inches below the navel, is represented by orange. This chakra is said to be associated with reproduction, the kidneys and adrenals, and pleasure. It is the mind-body chakra.
- The Solar Plexus Chakra, located between the navel and sternum, is represented by yellow. This chakra is associated with the pancreas, liver, digestive system, and gallbladder, as well as positivity, empowerment, and well-being.
- Green represents the Heart Chakra. It’s associated with the heart, lungs, and immune system. It’s associated with energy, the nervous system, mental focus, compassion, and empowerment.
- The Throat Chakra is represented by blue and is associated with the thyroid and metabolism as well as peaceful expression.
- The Third Eye Chakra, located between the eyebrows is represented by indigo and associated the pituitary gland and pineal gland and influences our sleep cycles, self-esteem, clarity, wisdom, and intuition.
- The Crown Chakra, located at the top of the head, is represented by violet and associated with the pineal gland, light sensitivity, sleep cycles, dreams, clarity, and spirituality.
Methods Of Delivery For Color Therapy
The alternative healing practice of color therapy relies on the delivery of the light frequencies of color to the body. The light either goes into the body through the eyes or via color therapy equipment.
One way to take advantage of light therapy is to view the color simply. You look at the color for a few minutes. That’s all there is to the delivery. What you need to be careful with are the colors you choose. Green is considered the safest color. Red and orange may cause you too much excitement and agitation.
I can’t help this, that’s excitement in @GG’s case. ( Love You, shout out)
Color therapy is individualized as well. What works to help you might make someone else feel worse. For example, if you have a lot of anxiety and need to calm down, blue might be a good color to use. If someone else were depressed, though, blue wouldn’t be a color they should use in color therapy.
Via Color Therapy Equipment
There are various kinds of color therapy equipment. Some of them can be made easily, while others can be ordered for a color therapist’s use. This equipment uses the projection of colored light. Sometimes, the color is projected on a screen, and you look at it. The light comes from specific light bulbs of no more than 500 watts. With color therapy equipment, the colored light can be shone on your skin as well using modern and sometimes high-tech equipment that allows the hue and intensity of the color to be dialed in precisely.
Psychological Effects Of Different Colors
Colors affect our mental processes and can change our mood. Each color has a different effect, so different colors are used for different mental conditions and mood problems. The following list describes how each of the main colors used in color therapy affects us and what they can do for you.
Green is the most balancing of all the colors. Color therapists usually consider green the safest color and typically start color therapy with it. When you’re feeling sad, hopeless, or depressed, green can improve your mood. However, it’s important to have a pure green color, as a light green can cause you to tip into anxiety.
Green is said to enhance the emotions of love, joy, and inner peace. It can bring you hope, strength, and serenity. Green is said to increase your wisdom and facilitate change and independence.
Blue is a color that must be used with extra care, as it can zap your energy if you’re feeling low. Blue does help you express your feelings, though, and is related to your inner truth. Blue is a cold color that can be used to help you become more peaceful and relaxed. Primary blue is often used in therapy settings used for meditation and relaxation.
Blue can also be associated with wisdom, creativity, loyalty, and spirituality. Too much blue or blue that is too dark can lead to sadness, depression, and a feeling of emptiness. Light blue promotes serenity. It can also be used to help with insomnia.
Yellow can be used in color therapy to bring energy and encourage action. This color can make you feel happier. It can bring out your intelligence and wisdom. Too much or too-bright yellows are associated with betrayal, cruelty, and deceit. It can remind us of our mortality. Yellow is the most intense color in the spectrum.
Orange signifies abundance, pleasure, well-being, and sexuality. Orange may be used to stimulate different organs in the body for physical healing. It revitalizes you and gives you increased mental energy. It can increase your feeling of connectedness between your mind and body. However, color therapists usually avoid this color for you if you’re prone to anxiety.
Red is even more stimulating than orange. It influences emotional issues like financial independence and physical survival. It’s mostly used for physical healing because its emotional effects can be extreme. Color therapists avoid shining red on your head, as this can cause intense agitation. Infrared can also be used by a skilled color therapist if done so with caution. Neither red nor infrared is used for someone who has severe mental conditions.
Purple is most strongly associated with beauty, spirituality, and bliss. In color therapy, violet is often used on the forehead and neck to initiate feelings of calm and relaxation. However, it’s recommended for use anywhere on the body.
I was really interested in my color choices and the colors in my stash. I thought maybe the reason some projects end up on time out is because of the colors in it. Either way it’s definitely food for thought.
Some say Spring already started. I always associated it with the Holiday celebrations. It’s time for that Spring Cleaning too. The best part of it is lambing season!
All those adorable babies, frolicking around the farm I’ve seen geese on their nests, the chicks are hatched, baby bunnies, ect…
There have been some naughty Burro’s wandering out of their pastures and around towns. We had one on the highway in Illinois. I hear there were quite a few in Las Vegas as well.
I am going to get all my Pots out today and plant some seeds. I let a few of my herbs go to seed last year so I have some for this year. Now if I can only remember where I put them. I seem to be having a senior moment when it comes to that. You know, you put something away so you won’t lose it. Then forget where you put it!
Is anyone spinning today? I don’t drive anymore because I can’t feel the pedals, but someday I will get a truck modified so I can use my hands for the gas and brake. I wonder would that make it a truck that drives like a bike or a bike that rides like a truck? Anyway that’s why I’m home spinning. But since it’s a holiday, I’m spinning for me!
It’s really hard to see because as everyone on earth knows “I can’t take a decent photo”‘ to save my life. It is a brown, blonde mixed with grey, just like my own hair.
I’m hoping to get enough yardage for a lacy shawl, I think that would look nice when I’m in those freezing cold stores. It took me 4 days (8 hr. shifts) to mix it all on my combs. There were many injuries. Those things are sharp we call them my wolverine claws. I think I will card up the left overs and see if ican get something useful out of them.
I haven’t been perfect,by any stretch of the imagination. But I have tried to put at least an hour on each WIP. Anyone doing any knitting or crochet today. maybe something small to bring with to where you are spending the day. If so tell me about it I love reading your comments. Well I think that’s enough from me today, everyone have a safe and joyous Holiday!
Turns out, the making of a website is really hard for people like me. ( very ADD) There are so many decision that need to be made.
I will never be a web developer!
I been a lot of things and a lot of places in these years. but I have finally found my place.” I dream of a simpler life : a nice piece of Land, with a cute little house. It’s got a wrap around porch, where my rocker sits. It’s got an old red barn full of life, and pastures with sheep and a horse or two grazing.”
I can see it so vividly in my mind. but when I open my eyes it’s not there. I know I will keep searching for it. but,at least in the mean time there is fiber!
I love fiber, all kinds of fiber. I love feeling it and looking at it. I love mixing it with other fibers to get the blend I’m looking for. I love it natural, but I love dyeing it too. I feel like the Mad Scientist– with my gloves, apron, respirator!
When I was a kid in Art Class, I never liked the paint color out of the tube. I always had to mix it with a bit of this or a bit of that before I got to the color I wanted. I’m the same way when I’m dyeing fiber, a bit of this a bit of that. And then
I get to spin it!
There is all kinds of time to think about things when your spinning. First is deciding what your spinning for, thickness or Angelically thin. But I also get another chance to play with the colors within the yarn I’m making. Then as I spin my mind slowly drifts off to my happy little house and my rocker.
One of the side effects of spinning is you end up with a lot of yarn, I have more than I will ever be able to knit or crochet with, left in this lifetime. I’m not planning on going tomorrow or anything, but still. How many blankets, shawls, sweaters, socks, ect… does one person need. And those sheep keep producing more!
So now you see why I finally took the plunge. My son does computer coding and design for a living, I asked him to help me, he said oh no not HTML! Whatever that is, kidding I know what HTML is I just wanted him to do it for me, that’s all.
I hope I finally got this right. Leave me a comment if it is working!
I guess the first question for those not in the know, is What’s a Knitty Noddy? It’s a tool used by Dyer’s and Spinner’s that measures and produces what’s known as a hank of yarn from a spinning bobbin. Most buy their Knitty Noddies pre-made from different vendors. They come in 1 or 2 yard sizes and are made of a multitude of woods, with many different finishes. They can be ornate or plain. Here is a picture of a plain one.
I’m not sure how many people out there have made their own Knitty Noddies out of PVC pipe. But if you have, be very careful about your measurments. Some of you may be thinking thats not so hard and it isn’t. BUT…..
Some people are hyper and easily distracted, by some I mean me! ” Look it’s a squirrel ” should be tatooed on me somewhere! PVC at the hardware store, comes in like these 6 foot tall pieces. Then the patterns say to get 2 T fittings as well. I got this!!
Now I know this is a very sexist thing to say, but there are advantages to being a blonde. I realized that I did not have a saw at home to cut the PVC. I put on my best doddy blonde face and asked the nice youg man helping me how do I cut this, is there a special tool? He said just use a saw ma’am. I hate being called Ma’am. Everyone has buzz words that bother them, This guy was really close to my age, I felt the tiny hairs on the back of my neck start to stand up! ( People who really know me, know I could build a house with enough manpower!) Anyway, I gave it my best hair flip, and asked him if there was some way he could saw the pieces for me. He said sure, (big mistake) I produced a list of all the cut sizes I needed there were 10 of them! He disappeared into the back room with the PVC. He return AWHILE later with all the pieces in a bag. he gave me a sales slip for 4 T fittings and 1 PVC pipe. I thanked him, fawning a little ( I know, even I felt sick) and said goodbye. I went to check out.
When I got outside my son was there, He said, sorry I had to leave because I was laughing so hard. You do realize that they are suppose to cut it for you, right? I said sure, but where’s the fun in that! I was excited to get home home and construct my new toys, which I proceeded to enjoy.
After a couple of skeins, I noticed my measurments were a little off. I got a tape measure out and checked. They were to big! I forgot to account for the height of the T fittings in my plan! I actually hit myself on the forehead, and said,” talk about a dumb blonde”!! Well this was to much for my son who was laughing hysterically! Funny, what do I cut this with? While he was trying to use the saw on his knife, I was rummaging around the kitchen. I pulled out a steak knife we got while camping. he was getting nowhere fast, so I tried the knife, it went through like butter! Now I have to rewind all the skeins to get the right measurments.
Needless to say I put this off for quite a long time and have been doing it now. So when my opening update goes live, everything will be correct! This was a long one, if your still here thanks for sticking with it. opening update is approaching quickly. See ya’ soon.